60 Stress Busters for Volunteers Carla-Krystin Andrade

ISBN:

Published: November 17th 2014

Kindle Edition

36 pages


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60 Stress Busters for Volunteers  by  Carla-Krystin Andrade

60 Stress Busters for Volunteers by Carla-Krystin Andrade
November 17th 2014 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 36 pages | ISBN: | 10.80 Mb

BURNING OUT? NEED A BOOST?Do you ever feel ...StressedOverwhelmedAnxiousOvercommittedForgetfulTenseUnmotivatedTiredDisorganizedIrritableFrustratedWithdrawnYES?You may be experiencing the negative effects of chronic stress.MoreBURNING OUT? NEED A BOOST?Do you ever feel ... Stressed Overwhelmed Anxious Overcommitted Forgetful Tense Unmotivated Tired Disorganized Irritable Frustrated WithdrawnYES?You may be experiencing the negative effects of chronic stress. Too much stress, or stress that lasts for too long, can lead you to burnout and giving up volunteer activities.

The good news is that you can stop burnout from robbing you of the rewards of being a volunteer.60 STRESS BUSTERS FOR VOLUNTEERSWill show you:• How to tell if you may be on the road to burnout-• Sixty mental, physical, emotional, organizational, personal, spiritual, and diversionary Stress Busters that you can use to control your stress levels- and• Easy first steps that you can take to burnout-proof your life.What are you waiting for?Get started today and make your volunteer experience more enjoyable!This book is DRM free



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